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Thursday, August 13, 2009

Age is not just a number

When it comes to food, how old it is always matters. This video segment was on FOX25 Morning News. The advice comes from Cristin Dillon, a nutritionist, who also writes a great blog for SELF magazine. Check it out here.
P.S. One of the interesting facts I learned: As bananas brown, they become overripe and lose their nutrients.
(video via

(video via

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