Sunday, July 19, 2009
Is giving up gluten the answer?
As digestive health issues are on the rise, more and more people seem to be going gluten free to fix their stomach ailments. I know a few people who have self-diagnosed themselves with being allergic to gluten, and it has worked well for them. I still wonder though, what exactly is Celiac's disease and is going gluten free a good idea for everyone? I found an article by Karen Collins, MS, RD, and got some answers. Get the lowdown on gluten.